PConline culture is scorching in summer. Many people are prone to sweating once they go out. Xiao Bian believes that many people want to stay in air-conditioned rooms all day and enjoy the cool breeze, but always stay in the air-conditioned room. It is also easy to find problems. For example, in the summer, people are particularly prone to sleepiness, sneezing incomprehensibly, dry skin, dry joints, joint pain, muscle pain, etc. These problems are likely to be symptoms of air conditioning disease. Therefore, air conditioning disease is actually a person. The long-awaited general term for a series of discomforts and even illnesses caused by the air-conditioned room environment. The next article will talk about air conditioning that is easily overlooked.
Xiaobian also hit by air conditioning disease
The summer in Guangzhou is very, very hot. If you are a sweaty person, you may have a sauna feeling every time you go out. It must be extremely uncomfortable. Xiao Bian has a bad habit of returning to the interior from the outside, sometimes sweating, likes to get into an air-conditioned room, likes to turn on the air conditioner, or even to stand under the air-conditioning outlet to forcibly cool down (a friend said that it is dead , Do not imitate), accustomed to such an unscientific blowing air conditioning Xiao Bian, and finally got up in the morning feeling sore throat, followed by a variety of symptoms, coughing, sneezing, runny nose all come together, eventually I have a cold. The airway problems, in fact, is also very likely to have a great relationship with the use of air conditioning, such as Xiao Bian this is a dead party, it is more easily hit by air conditioning disease.
All in all, the use of air-conditioning in the summer is still incapable and should be used scientifically and moderately.
Air conditioning is not a disease
Air-conditioning disease is actually not a disease, but it is a general term for all kinds of unpleasant reactions that occur in the air-conditioning environment for a long time.
The main cause of air-conditioning disease or air-conditioning will cause the air in the room to become dry, and the human tissue will have dehydration, which naturally causes all kinds of discomfort. If you switch frequently between the outdoor environment and the air-conditioning environment every day, the body is more likely to get hot and cold. This way, from the most basic dry skin to extreme difficulty, then dry eyes, dry lips, and dizziness. Tinnitus, sneezing, joint pain, muscle pain, etc. may be symptoms of air-conditioning disease. When the temperature difference between the interior and exterior is too large and the temperature suddenly drops, the pores of the human body encounter cold wind from the open heat dissipation state. The pores do not shrink immediately, and it is easy to cause a cold.
Is there any way to prevent it?
Since long-term blowing air-conditioning is prone to causing air-conditioning diseases, is there any way to prevent air-conditioning?
1. No air conditioning? This certainly is not enough, at least Xiaobian himself believes that even if it is easy to get air-conditioning disease, can not not open air-conditioning, not to mention for the family to work, many companies use the central air-conditioning, can not be opened without you alone said Count. Therefore, if your environment can be less air-conditioned, and everyone can accept it, then less air conditioning, the use of natural wind outside the window to cool, so that basically can avoid air conditioning disease.
2, if you need to sit in the office for a long time, you can properly prepare some long-sleeved clothes in the company, feel the temperature is too low, you can use complementary clothing. At the same time, do not sit for a long time, you should get up for a moment in a certain time interval.
3, many elderly and children are very uncomfortable with long-term air conditioning in the indoor environment, this time you need to choose to turn off the air conditioning according to their personal habits, with a fan to cool off.
4. Avoid direct air conditioning under the air conditioner vent for a long time. In the company, there are many colleagues whose seats are just facing the air conditioning outlet. In the long term, there will be very unacceptable situations. At this time, one should adjust their seats appropriately to avoid direct Facing the air conditioning outlet.
5, try not to open the air conditioner to too low, can stabilize the room temperature at 26 degrees up and down, the body's feeling is still very comfortable, too low temperature, more likely to lead to excessive indoor and outdoor temperature difference, once you from a low temperature environment Get out of the high temperature outdoor environment, this difference between hot and cold, it is easy for people to get into the air conditioning disease.
6, air conditioning must pay attention to regular cleaning, especially for several years have not been cleaned air conditioning, more need to be cleaned before use. Air conditioners that have not been cleaned for a long time, internal filters and heat sinks will accumulate a lot of dust. Cold air blows out of these dusts and it can be imagined how unhealthy it is.
What appliances can save you?
Do not blow air conditioning, you can use the circulation fan
In an air-conditioned environment, many elders are prone to arthralgia or headaches. Therefore, they do not like the air-conditioned environment. If you do not adapt to the air-conditioning environment, then in addition to ordinary fans, you can also choose The air circulation fan, which is generally equipped with a turbine blade, can draw the wind behind the fan to the front of the fan, thus forming an air circulation effect. Using this type of fan to enhance the circulation of indoor air can also reduce the indoor temperature to some extent, making people feel more comfortable.
Humidifier is a choice worth considering
If you can't live without the air-conditioned environment, indoors, especially in the bedroom, you can put a humidifier in the room at night to increase the humidity of the air, to prevent the air from over-drying to bring discomfort to the human body. However, when choosing a humidifier, it depends on whether the humidifier has a bacteriostatic and relatively closed water tank, and do not add fungicide to the water storage tank of the humidifier at random. Normal use only requires the addition of purified water or distilled water.
Optional features more comprehensive air conditioning
There are many functions of air-conditioning are not only limited to cooling and heating, especially some children's air-conditioning has been self-cleaning, in addition to PM2.5, thermal sensing technology to detect human sleep status and other functions, these functions can effectively guarantee After the air conditioner is turned on, there will be better air quality in the room, which naturally reduces the chance of suffering from air conditioning.
Summary: Air conditioning seems to be an indispensable home appliance for modern people. Especially during the hot season, many people will feel that without the air conditioner, they can't live without it. Every minute outdoors can be a kind of torment. The series of symptoms that can be classified as air-conditioner can suddenly afflict you. Therefore, we still need to use air-conditioning according to our own adaptability. In the company's environment, we can keep some long-sleeved clothes, and usually increase the number of points of exercise. Constitution, nature can better avoid air conditioning disease.
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